Welcome

Before coaching with Karmi I had a hard time sticking to a weight loss regime and wasn’t able to keep the focus in order to achieve my health goals. Karmi helped me to become more aware which kept me on the right track and taught me techniques to have and keep my results. I loved learning about the ways to destress and all her little secrets to losing weight. Karmi is a great listener and working with her is like working with a friend. I look forward to the sessions each week because I am continuing to lose weight and fit better I’m my clothes which keeps me motivated. Thanks Karmi! -Kim V.